Green Tea Hype Meets Liver Warning
Green tea extract may help your body burn a little more fat while you exercise, but the science comes with real limits worth knowing...
Pushing Limits | How Far Can A Human Run In One Day?
One man ran 198.598 miles in a single day, roughly the distance from New York City to Pittsburgh, without ever stopping to sleep.Quick TakeLithuanian...
First Sip, Cancer Risk
Alcohol starts changing your body with the very first sip, and world health officials say no amount of it is truly safe.Quick TakeThe World...
Work-From-Home’s Quiet Crisis
New evidence shows that working from home often trades a commute for quiet that cuts deep into mental health.Story SnapshotA large study links remote-capable...
Cholesterol Myth Shattered – Count This Instead
A heart surgeon just told patients to track a different number than “bad cholesterol,” and it could change who takes statins and when.Story SnapshotApolipoprotein...
Silent Genital Herpes: The Missed Early Clues
Genital herpes often announces itself days before any sore appears, with tingling, itching, or shooting pain that many people mistake for something else entirely.Quick...
Toxic Friendship and Mental Health
The fastest way to feel lighter this month might be cutting one corrosive friend from your circle.Story SnapshotHarmful friendship behaviors link to higher depression...
How often should you really poop in a day?
Most people carry a hidden number in their head about how often they should go, and doctors say that number is wrong for almost...
Harvard-Level Hack for Daily Happiness
Psychologists have found a simple trait that predicts a happier, more satisfying life: zest.Quick TakeA TIME article by Yale psychiatry professor Joan M. Cook...
FDA Warnings Target Bedroom Boosters
A common sexual function pill promising an instant fix can contain hidden prescription drugs your body never agreed to ingest, while the humble amino...
