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Millions of Americans who abandon their CPAP machines each night may soon have a radically different option: swallowing a

Your $10 billion bottled water habit might be solving a problem that never existed, and the science is far

Nearly 31 million Americans live with food allergies that trigger severe reactions, drain family budgets by thousands of dollars

Sports dietitians have discovered that timing electrolyte intake can dramatically boost absorption rates, but the optimal windows will surprise

Caffeine pouches deliver a jolt of energy straight into your bloodstream in minutes, mimicking nicotine hits without the nicotine—but

Your colon carries a hidden aging code that can quietly flip your gut from self-repairing fortress into cancer-friendly real

The first thing you reach for after a terrible night’s sleep might be sabotaging your chances of ever sleeping

That exhaustion, brain fog, and weakness you’re blaming on getting older might actually be your blood sending a desperate

Patients with inflammatory bowel disease (IBD) face varying infection risks based on treatment, prompting a critical evaluation of therapeutic

Scientists discovered that psilocybin, the psychoactive compound in magic mushrooms, extended lifespan by up to 60% in aged mice